What is Physio and how can it help me?
We have highly qualified physiotherapists who use proven techniques to help restore movement and function to anyone affected by an injury, disability or health condition.
About Physiotherapy
All physiotherapists are health professionals with a minimum of and undergraduate university degree in physiotherapy.
Physios working in New Zealand are registered with the Physiotherapy Board of New Zealand. The Board ensures physios are qualified, competent and that their skills are updated frequently. It’s a therapy that can help you achieve movement for life.
A physiotherapist will use their in-depth knowledge of how the body works, combined with hands-on clinical skills, to assess, diagnose and treat your symptoms. They can even help you prevent many injuries and health conditions.
What can I expect?
Assessment: Physiotherapists begin by conducting thorough assessments to understand a patient's condition, including their medical history, symptoms, and physical limitations. We use various tools and tests to evaluate strength, flexibility, range of motion, posture, and overall physical function.
Diagnosis: Based on the assessment findings, physiotherapists diagnose the underlying causes of a patient's physical issues. This may involve identifying specific injuries, musculoskeletal conditions, neurological disorders, or other contributing factors affecting movement and function.
Treatment Planning: Physiotherapists work with patients to develop individualised treatment plans tailored to their unique needs and goals. These plans may include a combination of therapeutic exercises, manual therapy techniques, modalities (such as heat, cold, or electrical stimulation), education, and lifestyle modifications.
Therapeutic Interventions: Physiotherapists administer a variety of treatments and interventions aimed at improving mobility, reducing pain, restoring function, and promoting overall well-being. These may include exercises to strengthen muscles, stretches to improve flexibility, hands-on techniques like massage or joint mobilisation, and specialised modalities for pain relief or tissue healing.
Prevention and Wellness Promotion: Physiotherapists emphasise preventive measures to reduce the risk of injuries and promote overall health and wellness. They may develop exercise programs, ergonomic assessments, and workplace or sports-specific training to prevent injuries and enhance performance.
Collaboration and Referrals: Physiotherapists often collaborate with other healthcare professionals, such as physicians, surgeons, occupational therapists, and athletic trainers, to provide comprehensive care for patients. They may also refer patients to other specialists or community resources when additional expertise or services are needed.
Overall, physiotherapists play a vital role in helping individuals of all ages and abilities maximise their physical function, improve their quality of life, and achieve their health and wellness goals.
We’re here to help!
Book an appointment with one of our amazing highly qualified physiotherapists.
