Force Plate Testing: Force plates are used to measure ground reaction forces and kinetics during movements such as balance, jumps and squats. This data provides insights into an individual's strength, power, and neuromuscular control.

Motion Capture Analysis: Motion capture systems track the movement and movement patterns in order to help identify biomechanical deficiencies, asymmetries, and areas for improvement in technique.

Jump Testing: Jump testing protocols, such as the countermovement jump (CMJ) and squat jump (SJ), assess an individual's lower body power and explosiveness. Variables such as jump height, velocity, and force production are measured to gauge athletic performance and monitor training progress.

Balance and Stability Assessment: VALD ForceDecks can be used to evaluate proprioception, balance control, and postural stability. Assessing these factors is crucial for injury prevention, rehabilitation, and overall movement quality.

Functional Movement Screening: Functional movement screening involves a series of tests and assessments to identify movement dysfunctions, compensations, and mobility restrictions. This screening helps guide exercise prescription, injury prevention strategies, and rehabilitation programs.

VALD Performance testing can be utilised by sports teams, coaches, physios and strength and conditioning coaches to optimise training programs, monitor athlete readiness, and enhance overall performance and injury resilience. The data obtained from these tests informs decision-making processes, allowing practitioners to tailor interventions and training protocols to meet the specific needs of individuals or teams.